Under 30 Minutes

12 Keto Recipes That Won’t Leave You Feeling Deprived

Unless you’ve been living under a rock—or somewhere else without the internet—chanes are you’ve heard somebody rave about the keto diet. Keto is short for “ketogenic,” and the whole goal of the diet is to have your body produce ketones in the liver to be used as energy. The way this is thought to happen is […]

Entrée Recipes

12 Easy Mains for Summer Parties

There’s’ nothing better than a summer party. The temp is balmy, the yard is manicured, and of course, there’s delicious food to look forward to. But the star of any summer party is an array of easy mains.  Who doesn’t love a delicious party main you can enjoy at barbecues, picnics, and impromptu backyard get-togethers? […]

After School Snack Ideas

3 Superfood Nice Cream Recipes

Have you heard of nice cream? It’s basically a soft serve made out of frozen bananas and other super healthy ingredients. It’s pretty trendy right now and it’s easy to see why! Pinterest is bursting with images of bikini-clad goddesses tucking into insane towers of flower-adorned, ombre-coloured nice cream bowls. Sorry, this band wagon jump […]