It does something pretty amazing (*despite its gross name).
About a third of pregnant women will experience it, according to the American Pregnancy Association. Read on to learn more about implantation bleeding.
Because here's the thing: Many mums (and even doctors) dismiss these symptoms as "normal."
And yes, these expert-created routines are easy and effective.
I'm using a new health coaching service and I'm loving it. I feel motivated and cared for (and it doesn't cost me a cent!)