elaine-ryan

Health

Purchasing a Jogging Stroller That Is Right for You

Congratulations on your new baby! Now that those first six (or more) weeks are under your belt, you are ready to start whittling your waistline. Walking or jogging are smart and easy ways to get back into the cardio routine slowly, and they a wonderful way to bond with your little one.

Pregnancy Health

Struggling With Body Image During Pregnancy

Pregnancy is a wondrous and magical time. It’s that serene chapter when our bodies miraculously morph into an amazing human-growing machine. We embrace our swollen bellies, and delight in our expanding bust. This was absolutely not the case for me; pregnancy was a dark and scary time that couldn’t end soon enough.