There’s recently been a lot of talk recently about postnatal depression, something that wasn’t so talked about in previous generations. But even as society moves in the direction of de-stigmatizing mental illness, some of us get left behind. Because despite being an avid researcher on all things pregnancy and new mom-related, and having battled bouts […]
A lot happens to your body postnatal that’s strange and, yes, sometimes disgusting.
Dear Partner of the Woman Who Might Not Seem Like The Same Person Since She Had a Baby: I know how confusing it must be for you at this time — to be navigating the world of new parenthood, deep in sleep deprivation and feelings of both extreme joy and overwhelming exhaustion. I know it […]
My C-Section recovery was tough, yes, but I survived — and you will, too.
I’ve had three babies and if you’re giving birth anytime soon, you need to stock your freezer with these. Trust me.
It’s one of those icky parts about postnatal life that few people talk about. So, we’re filling you in.
Certain celebs swear by this postnatal supplement, but is it legit? Get the DL.
No one tells someone healing from a broken leg to hurry up and tap dance. So a woman recovering from childbirth shouldn’t feel any pressure to have sex.
In a society where Victoria’s Secret Angels are strutting down the runway a few weeks after giving birth, we need this reality check.
Because here’s the thing: My old body ain’t coming back. Ever. Those days are over.
The night nurse who helped me care for my twins after they were born was a godsend.
Sara Haley, a postnatal fitness expert and creator of the 4th Trimester Workout, shows me how to get rid of this postnatal condition.
