pregnancy-health

Pregnancy Health

What You Need to Know About Dental Hygiene And Pregnancy

As if pregnancy wasn’t difficult enough, along with the baby you can be carrying a host of dental issues. That’s because pregnancy hormones and morning sickness can result in unique challenges to maintaining proper dental hygiene. Dr. Tsolair Hovsepian, a dentist based in the Los Angeles area and a mum herself, says that despite the difficulties that […]

Trying to Conceive

Everything You Need to Know About PCOS and Pregnancy

As if getting pregnant wasn’t complicated enough, many women trying to conceive are also experiencing Polycystic Ovary Syndrome, aka PCOS, which can make it much harder. If you are wondering about PCOS and pregnancy, here’s everything you need to know about how to get pregnant with PCOS. What is Polycystic Ovary Syndrome? Simply put, Polycystic […]

Pregnancy

How To Maintain Your #HydrationGoals During PregnancySponsored content

One of my highest health priorities all year round is staying hydrated. I try to drink 2-3 litres of water per day although at times this can be challenging and in saying this, there are definitely times where I don’t hit that target. Like when I’ve forgotten my water bottle while I’m out and about […]

Your Pregnancy

How to Navigate Your Pregnancy at Work

Navigating your pregnancy at work can be hard. When it comes to understanding your employer’s policies and your legal rights, even experienced working mums can feel a little lost. Although we’ve made strides toward normalizing pregnancy in the workplace, unlawful discrimination against pregnant workers is still rampant. While you should always consult with legal counsel […]