Introducing Solids: A Month-by-Month Schedule
We’ve taken the guesswork out of this exciting milestone. Mangia, baby!
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vegetables
Toddlers LOVE Fruit and Vegetables (Yes, Really!)
Some toddlers love their fruit and veggies, but plenty don’t. My tips will have kids actually wanting to try new foods and… liking them?
9 Ways to Deal When Your Baby Gets Picky About PureesSponsored content
#2. Add spices to change the flavor of fruits and veggies she’s had often.
Cauliflower Nuggets Recipe – A Super Healthy Snack
Cauliflower nuggets are enjoyed by my kids, maybe yours will enjoy them too?
31 Easy-to-Make Alternatives to French Fries (Kids Love These!)
Get the recipes for these dippable, healthy after school treats that my kids devour.
How I Successfully Introduce New Flavors to My Picky Kids’ Plates
I’ve always loved all foods, so I assumed my kids would too. Of course, I could not have been more wrong.
My Kids’ Clean-Plate Secret: Broccoli and Tots are BFFs
My kids are tiny homing beacons for junk! Luckily, I’ve found a stealthy way to get them to eat everything on their dinner plates.
Five Power Foods You May Not Have Tried (or Need to Try Again)
Incorporate these into your diet for a healthier you in 2014.
6 Sly Ways to Sneak Veggies Into Breakfast
With the start of school come hectic mornings, overflowing schedules, packed lunches and quick dinners. It’s hard to maintain a healthy diet through the busy fall and winter months, and dinner bears the brunt—unless you find clever ways to incorporate veggies into breakfast.
Kale Sweet Potato Soup Recipe
If you love sweet potatoes and want to take advantage of super-food, uber-nurtritious kale, try this soup! This recipe is creamy, delicious, packed with vitamins, and boasts a pinch of cayenne pepper to give the soup a kick. If you’re looking for a vegetarian way to spice up lunch, try this Kale Sweet Potato Soup recipe!
