vegetarian

Snacks

Your Kids Will Inhale These Better-For-You Baked Green Bean Fries

If there’s one secret to getting kids to eat their veggies, it’s cheese. That’s the only thing that ever worked for me as a kid! Even better, turn those unwanted veggies into “fries” baked with bread crumbs AND cheese so they’re crunchy and no longer resemble vegetables. Paired with your favourite dipping sauce, these easy […]

Food

Healthier Baked Sheet-Pan Eggplant Parmesan Recipe

Who doesn’t love to dig into a warm cosy plate of cheesy eggplant Parmesan? It’s comfort food at it’s finest, but it’s a dish most people don’t necessarily want to make at home to avoid all that deep frying and the dirtying of so many prep dishes. For this baked version, you can omit the […]

Vegetarian

Kale Sweet Potato Soup Recipe

If you love sweet potatoes and want to take advantage of super-food, uber-nurtritious kale, try this soup! This recipe is creamy, delicious, packed with vitamins, and boasts a pinch of cayenne pepper to give the soup a kick. If you’re looking for a vegetarian way to spice up lunch, try this Kale Sweet Potato Soup recipe!